"Mindfulness on the Meadow" this August
For August, we will be focusing on "mindfulness" and will offer two different ways for you to participate.
Each Wednesday morning at 10AM in Fr. Eric will lead a time of prayer and reflection under the tent in the meadow. All are invited to come for these brief peaceful services of contemplation. Please RSVP HERE to attend.
Each Friday morning at 10AM Karen Rider will lead an "open flow yoga class" on the meadow. Karen is an E-RYT 500 Certified Yoga Instructor, Meditation teacher and Certified Ayurveda and Heath Counselor and has been teaching in Fairfield County and Westchester County for over 17 years. She has trained extensively in yoga, anatomy, physiology, and therapeutics. She enjoys teaching all levels of students and incorporating alignment and breath focus into creative flow classes. Visit her website for more information. www.karenrideryoga.com. Please RSVP HERE to attend. The cost of the yoga class is $15 paid directly to Karen on the day of the class.